How much do you charge?

"We have options to suit everyone, including some great deals for businesses and sports clubs"

Jed Husband - Senior Physiotherapist

Your Investment

Physiotherapy

 

Initial Assessment

£75.00 (up to 1 hour)*

Review appointments

£60.00 (45 minutes)*

£40.00 (30 minutes)*

 

Pilates

Private tuition (1-2-1 session)

Master Trainer

£60.00 - 1 hour training session

£45.00 - 45 minute training session

£30.00 - 30 minute training session

 

Pilates Classes

6 week course

£48.00 (1 hour class a week)

 

Yoga Classes

6 week course 

£48.00 (1.5 hour class a week) 

 

CORE work 

CORE I session - covers the entire body - body M.O.T. 
£75.00 (up to 1 hour)  

CORE series (CORE sessions I - V)
£375.00 (5 sessions of 1 hour CORE work including exercise prescription and postural correction ques)

The series is progressive in nature, whereby each session will focus on a different area of the body whilst challenging the whole. Essentially, no 2 sessions are the same.

CORE maintenance sessions
£75.00 (up to 1 hour - after completing a CORE series, occasional maintenance may be required)  

 

Podiatry

Biomechanical Screening
£55.00 (up to 1 hour)

 

Back 2 Fit Class

Class enrolment including - An interactive education and prescriptive exercise class on all things spine related. The class can be delivered in a variety of formats from a standalone session to over 6 x 1hour sessions. 

£ TBC

Please contact Body 2 Fit for more details on info@body2fit.co.uk

 

 

Latest News

Struggling for gift ideas?! Why not buy your loved ones the gift of health?!! Vouchers are available in any denomination against products and services offered by Body 2 Fit. Contact us for more information.

Are you ready for a new lease of life?

Check out our new Beginners Pilates Classes starting all the time!

Studio One, at Body 2 Fit's Wynyard Clinic, is home to the only FULLY equipped Pilates equipment studio in the North East.

We are excited to give our current and new clients the opportunity to enjoy the use of the equipment in Studio One at their own leisure, in conjunction with their current Pilates classes and / or 1-2-1 sessions.

Each client will be offered individual 1-2-1 sessions to create a personalised programme which they can use in Studio One at a time to suit their diary. There are also a range of package options available to ensure there is something to suit all needs and budgets!

A UK-wide CSP survey showed that 32% of people who have desk based work experience physical pain during working hours at least once a week. A further 65% reported back pain as the most common problem. Musculoskeletal disorders (MSDs) such as back pain are one of the biggest causes of sickness absence on any given day and are estimated to cost society and employers around £7.4 billion a year!

With more and more of us having the option to work from home it's imperative to have the correct seating arrangement to reduce the risk of back pain and other associated aches and pains.