Sports Injury

"We help athletes return to their sport fast .. empowering them with knowledge along the way"

Robert White - Consultant Physiotherapist

Sports Injury

Sports Injury recovery at Body 2 Fit is fast, accurate and effective. Our team of specialist clinicians have the skills and experience to guide you along the road to recovery, returning to competitive play as quick as possible.

Get back to your sport NOW ... contact us on (01642) 680 680 to discuss your injury with one of our specialist team, book your assessment and start the road to recovery ... This includes:

  • History of your injury - how and when it happened, what you did, what you've done since and what you want.
  • Full Physical assessment - We'll analyse your movement, strength and weaknesses, pain and restrictions, and look at the bigger picture - the rest of your body and how it's affected.
  • Accurate Diagnosis - from the history and assessment we WILL accurately diagnose your injury and advise you on the next steps.
  • Treatment - if treatment is indicated we'll start right away - we allow enough time in our sessions to begine your road to recovery
  • Advice - if treatment isn't indicated then we'll organise your next steps for you - that might be a letter to your GP, a Consultant Specialist referral, an X-ray or Scan or communication with your Coach / Manager.
  • Exercises - you'll definitely leave with homework! In every case, your recovery will be quicker if you continue self-treatment at home and we have the knowledge, facilities and support software to help guide you along the way.
  • After all of this you get ONGOING support - Contact your clinician at ANY time if you need more help and advice with your injury recovery plan.

Sports Injury Clinic

Body 2 Fit offers an exclusive service to ALL local Teesside sporting clubs.


It's simple ... contact Body 2 Fit on (01642) 680 680 or email (subject heading - Sports Club registration) and register your sports club on our Sports Injury database. Once registered, ALL of your members will be able to access our Sports Injury clinic service at an incredible discounted rate. We aim to offer you an appointment within 24hours so that you can receive an accurate diagnosis of your injury as soon as possible. 

So ... next time you get injured ... save the long wait in an A&E department and call Body 2 Fit !

Sports Injury Team

Who can help you with your Sports Injury ?

So you've pulled up with that hamstring again OR gone over that weak ankle ... How can Body 2 Fit's Sports Injury team help?

Choose from seeing one or more of the following specialists to get results FAST ...

  • Sports Physiotherapists - we have Specialist Sports Physiotherapists with the experience and knowledge to guide you through your injury.
  • Podiatrist - What if the biomechanics of your lower limbs aren't right - could that be leading to the injury? Why not have a FULL biomechanical assessment with our Podiatrist and find out what can be done to help improve your performance?
  • Pilates teachers - SO ... the injury is settling but you don't want it to return - try out Pilates designed specifically for YOU and YOUR sport to further enhance your performance and help prevent future injuries.
  • Nutritionalist - Is your diet preventing you from achieving more OR even leading to the vulnerability and injury? Our Nutritionalist can analyse your diet, set realistic goals and help you get more from your FUEL !!
  • Fitness Trainers - Injury all fixed and keen to get back on track - BUT are you training right? IS your technique correct? Could you be setting yourself up for further injury? Book in with one of our trainers to be given the right advice, technique correction and realistic training goals to help you get MORE out of every session!

Don't let that injury go chronic ... contact us NOW on (01642) 680 680


The really great aspect of Body 2 Fit's work is the close relationship the team built with me. Getting to understand my personal circumstances and individual needs has without doubt kept me stronger and allowed recovery from injury quicker. I wouldn't hesitate to recommend their services. 

Sam Reeve - British & European Kickboxing Champion

Latest News

Struggling for gift ideas?! Why not buy your loved ones the gift of health?!! Vouchers are available in any denomination against products and services offered by Body 2 Fit. Contact us for more information.

Are you ready for a new lease of life?

Check out our new Beginners Pilates Classes starting all the time!

Studio One, at Body 2 Fit's Wynyard Clinic, is home to the only FULLY equipped Pilates equipment studio in the North East.

We are excited to give our current and new clients the opportunity to enjoy the use of the equipment in Studio One at their own leisure, in conjunction with their current Pilates classes and / or 1-2-1 sessions.

Each client will be offered individual 1-2-1 sessions to create a personalised programme which they can use in Studio One at a time to suit their diary. There are also a range of package options available to ensure there is something to suit all needs and budgets!

A UK-wide CSP survey showed that 32% of people who have desk based work experience physical pain during working hours at least once a week. A further 65% reported back pain as the most common problem. Musculoskeletal disorders (MSDs) such as back pain are one of the biggest causes of sickness absence on any given day and are estimated to cost society and employers around £7.4 billion a year!

With more and more of us having the option to work from home it's imperative to have the correct seating arrangement to reduce the risk of back pain and other associated aches and pains.