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By now, just about everyone has heard of Pilates! But who is it for? And would it benefit you? In short, absolutely yes!

Pilates really is for everyone and there are a lot more people doing Pilates than you may think - people of all ages, shapes and sizes, and levels of fitness - and they are from all walks of life!

Normal price £225

Your Pilates sessions will be taught by highly skilled teachers who are also chartered physiotherapists. They have extensive knowledge of the human body which ensures you get the most out of the sessions, no matter what your background.*

Normal price £20.00

Recommend a Friend for a Sports Massage - Once your friend or family member have booked a Sports Massage (at full price) then you are entitled to 50% off your Sports Massage*.

Normal price £168

Kick start 2015 with a New Years Resolution to get fit. All of our Personal Training sessions will be carried out by a fully qualified Chartered Physiotherapist so not only are you getting the best training for your individual needs but you are in safe hands to ensure no injuries occur.