Timetable

"Our timetable changes frequently ... if you need more help just give us a call"

Margaret McLachlan - Administrator

Body 2 Fit Timetables

Please note - New Pilates clients to Body 2 Fit are required to contact the office first to find out which class is most suitable and how to enrol.

Call (01642) 680 680 or email info@body2fit.co.uk NOW for more information on how to get started !!

Class
Day
Time
Location
Level
Instructor
Pilates
Monday
17.45 - 18.45
Wynyard Studio Two
Intermediate / Advanced
Joy
Pilates
Monday
17.45 - 18.45
Wynyard Studio One
Beginners / Bridging Class
Jim
Pilates
Monday
18.50 - 19.50
Wynyard Studio Two
Intermediate
Joy
Pilates
Tuesday
09.30 - 10.30
Wynyard Studio Two
Intermediate
Joy
Pilates
Tuesday
18.00 - 19.00
Wynyard Studio Two
Intermediate / Advanced
Rob
Pilates
Tuesday
19.00 - 20.00
Wynyard Studio Two
Intermediate
Rob
Pilates
Wednesday
17.45 - 18.45
Wynyard Studio Two
Intermediate
Joy
Pilates
Wednesday
19.00 - 20.00
Wynyard Studio Two
Intermediate
Joy
Pilates
Thursday
10.00 - 11.00
Wynyard Studio Two
Intermediate
Joy
Pilates
Thursday
18.00 - 19.00
Wynyard Studio Two
Intermediate / Advanced
Joy
Pilates
Friday
10.00 - 11.00
Hutton Rudby
Intermediate
Joy
Pilates
Friday
11.00 - 12.00
Hutton Rudby
Intermediate
Joy

Latest News

Struggling for gift ideas?! Why not buy your loved ones the gift of health?!! Vouchers are available in any denomination against products and services offered by Body 2 Fit. Contact us for more information.

Are you ready for a new lease of life?

Check out our new Beginners Pilates Classes starting all the time!

Studio One, at Body 2 Fit's Wynyard Clinic, is home to the only FULLY equipped Pilates equipment studio in the North East.

We are excited to give our current and new clients the opportunity to enjoy the use of the equipment in Studio One at their own leisure, in conjunction with their current Pilates classes and / or 1-2-1 sessions.

Each client will be offered individual 1-2-1 sessions to create a personalised programme which they can use in Studio One at a time to suit their diary. There are also a range of package options available to ensure there is something to suit all needs and budgets!

A UK-wide CSP survey showed that 32% of people who have desk based work experience physical pain during working hours at least once a week. A further 65% reported back pain as the most common problem. Musculoskeletal disorders (MSDs) such as back pain are one of the biggest causes of sickness absence on any given day and are estimated to cost society and employers around £7.4 billion a year!

With more and more of us having the option to work from home it's imperative to have the correct seating arrangement to reduce the risk of back pain and other associated aches and pains.